
Strength
–noun
- the quality or state of being strong; bodily or muscular power; vigor.
- mental power, force, or vigor.
- moral power, firmness, or courage.

Endurance
-noun
- the fact or power of enduring or bearing pain, hardships, etc.
- the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; stamina.
- lasting quality; duration.

Flexibility
–adjective
- capable of being bent, usually without breaking; easily bent.
- susceptible of modification or adaptation; adaptable.
- willing or disposed to yield; pliable.

