Dear Yogis, Elevate Yoga will be closed from Wednesday April 4, 2012- Thursday April 12, 2012. Our regular schedule will resume Friday April 13th 7:00am – 8:00am for a Slow Flow class geared to stretch out the body and calm the mind. While we’re away try out a Kettlebells or Spinning class with Brent at Elevate or Pilates with Miranda at Studio M. See you soon! Namaste, Gretchen
Are you ready for a yoga class that will challenge the body, awaken the mind and ignite the spirit?
Power Vinyasa Yoga is coming to ELEVATE!
The practice of power Vinyasa Yoga uses the connection between breath and movement to keep you flowing from pose to pose as you build strength, flexibility and endurance while you rejuvenate the body and calm the mind.
Get ready to sweat! Power Vinyasa classes are taught in a room that is heated between 85-92 degrees. The heat helps the body release toxins while promoting circulation and vitality. Bring a bottle of water and a towel to class (a slippery yoga mat is just no fun to practice on).
Namaste
| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
May 14, '12
6:45 pm-7:45 pm
|
May 15, '12
6:30 pm-7:30 pm
|
May 16, '12
7:00 am-8:00 am
|
May 17, '12
6:30 pm-7:30 pm
|
May 18, '12
7:00 am-8:00 am
|
May 19, '12
10:00 am-11:00 am
|
May 20, '12 |
Category Key
- Yoga