Are you ready for a yoga class that will challenge the body, awaken the mind and ignite the spirit?
Power Vinyasa Yoga is coming to ELEVATE!
The practice of power Vinyasa Yoga uses the connection between breath and movement to keep you flowing from pose to pose as you build strength, flexibility and endurance while you rejuvenate the body and calm the mind.
Get ready to sweat! Power Vinyasa classes are taught in a room that is heated between 85-92 degrees. The heat helps the body release toxins while promoting circulation and vitality. Bring a bottle of water and a towel to class (a slippery yoga mat is just no fun to practice on).
Namaste
| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
Feb 20, '12
9:30 am-10:30 am
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Feb 21, '12
9:30 am-10:30 am
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Feb 22, '12
8:00 am-9:00 am
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Feb 23, '12
9:30 am-10:30 am
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Feb 24, '12
9:30 am-10:30 am
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Feb 25, '12
10:00 am-11:00 am
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Feb 26, '12 |
Category Key
- Yoga